Is That Thigh Pain Really Sciatica?

Is That Thigh Pain Really Sciatica? One of the most common mistakes is to assume that all leg pain is sciatica and must be due to a disc pressing on a nerve. In fact, most leg pain is not pain … Continue reading

The # 1 Reason Why You Should Do Physical Therapy at HOME is:

The # 1 Reason Why You Should  Do Physical Therapy at HOME is: TO AVOID A FALL As you age, your strength and endurance level dramatically decreases. When you’re weak and deconditioned you’re more prone to a fall.  Failing to have therapy … Continue reading

The Surprising Available Treatment to Your Dizzy Spells

The Surprising Available Treatment to Your Dizzy Spells 1 in 3 Americans over the age of 40 suffer from Vestibular Disorder and don’t know about it. Vestibular Disorders are inner ear imbalances which increase the risk of falling by 12 times! A fall can … Continue reading

HOW TO SHOVEL SNOW WITHOUT HURTING YOURSELF

HOW TO SHOVEL SNOW WITHOUT HURTING YOURSELF In New York, it’s inevitable-you will eventually have to shovel some snow. Whether it is your whole driveway or a small patch of your walkway, it is important that you take precautions to … Continue reading

The Importance of Physical Therapy for Dialysis Patients

The Importance of Physical Therapy for Dialysis Patients Imagine there was a cure to: Decreased energy Muscle weakness Inconsistent blood pressure Depression Increased risk of heart disease  …would you consider it? YES! There is something available that can give you … Continue reading

Physical Therapy Improves Low Back Pain

Physical Therapy Improves Low Back Pain Your spine is a complex structure made up of bones, muscles, discs, tendons,ligaments and nerves. It is the hub of your nervous system where messages to and from your brain travel to different parts … Continue reading

THE MULTIPLE APPLICATIONS OF ANTI-GRAVITY TREADMILL

THE MULTIPLE APPLICATIONS OF ANTI-GRAVITY TREADMILL Return to running and your daily activities sooner after an injury or surgery with the AlterG Anti-Gravity Treadmill. The AlterG is a tool used early in the rehabilitative process that provides accurate, safe, and comfortable, … Continue reading

How Cupping Is a Form of Physical Therapy

How Cupping Is a Form of Physical Therapy As we age, especially after 40 years old, our body begins to break down. This includes loss of muscle, adhesions in fascia, and decreased blood flow. Putting cups over a region helps … Continue reading

Arthritis and How You Can Take Control of Your Pain

Arthritis and How You Can Take Control of Your Pain Millions of Americans live with the difficulties of Arthritis. If you’ve been diagnosed with arthritis, you are not alone. There are 50 million people in the United States who have arthritis … Continue reading

DECONDITIONING is considered a physical therapy CONDITION

DECONDITIONING is considered a physical therapy CONDITION “A large number of people are actually deconditioned. So says the Mayo Clinic’s Michael Joyner in an essay in The Journal of Physiology. [Michael Joyner, Standing Up for Exercise: Should Deconditioning Be Medicalized?] … Continue reading

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