How to fix your Chronic Hamstring Tendinitis

Check out our physical therapist, Dr. Stephanie Idjadi, DPT demonstrates how you could help your chronic Hamstring Tendinitis with these exercises.

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ACL Injuries in Female Athletes

Check out our Physical Therapist Stephanie and her tips on how to prevent ACL injuries. This includes proper jumping and landing techniques! Call us if you have any questions!

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