How the TRX Rip Trainer works

28 Feb, 2019

In this video physical therapist, Stephanie is working with Dr. Elias Bonaros demonstrating how the TRX Rip Trainer works. There are many different ways the Rip Trainer can be used in physical therapy. Dr. Bonaros is also a Cardiologist and is on his feet all day with patients. Having a strong core will be able to help him stand with ease for long periods of time, reducing the strain on his back. Dr. Bonaros holds a black belt in karate. These stances and techniques mimic martial arts movements that will help him perform better. The TRX Rip Trainer uses a resistance cord system which helps you build core strength, flexibility, and endurance through movements that relate to everyday life and sports.