Bursitis
Bursitis occurs when there is inflammation of the fluid-filled sacs (bursae). Bursae cushions the bones, tendons and muscles near your joints. Four common locations for bursitis to occur are in your elbows, shoulders, hips and knees. These joints are at a higher risk of bursitis due to frequent repetitive movements. If bursitis is treated properly pain will subside after a few weeks. It is important to exercise and rest the affected area because flare ups are common.
Bursitis symptoms may include:
- Stiffness of the affected joint
- Swelling & redness
- Pain when pressure is applied
- Limited motion
Common causes of bursitis may include:
- Repetitive movements
- Playing sports that involve throwing
- Extensive kneeling for a long period of time
- Hobbies
- Occupations
- Medical conditions
- Bad posture
At Reddy Care Physical, Occupational and Aquatic Therapy, our physical therapists and occupational therapists are educated and experienced in treating bursitis. Your initial evaluation will include tests and measurements to help advise a unique treatment plan. Your physical therapist and occupational therapist will work with you to restore and improve your muscle strength, balance, flexibility, range of motion and reduce pain and swelling.
Your treatment plan may include patient education, electrical stimulation, manual therapy, stretching exercises, strengthening, swelling management, exercise rehabilitation, home exercise program, balance and gait training, and heat and ice application. If you or a loved one has symptoms of bursitis, call Reddy Care Physical, Occupational and Aquatic Therapy to schedule an appointment to get started.
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Sources: Mayo Clinic
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Written by:
Dr. Vinod Somareddy, PT, DPT
President
Reddy Care Physical Therapy
Reddy Care Occupational Therapy
Reddy Care Aquatic Therapy