Reddy Care Physical and Occupational Therapy is OPEN! Click here for new guidelines. Call us at 516-829-0030, Fax Referrals to 516-466-7723.
Skip to main content
Call Us Request Appointment Covid rehab & precautions

Golfers Elbow

Reddy Care Physical & Occupational Therapy Blog Golfers Elbow

Golfer's elbow is also known as Medial Epicondylitis. Kevin Zemana PT, DPT states, “Medial epicondylitis is mostly seen in people with increased repetitive movements at work, throwing sports, weight lifting and other gripping activities. Overuse of the muscles causes inflammation of the tendinous insertion near the elbow.” Golfer’s elbow is a condition when the tendons on the inside of the forearm become irritated, painful and inflamed. Golfer’s elbow is caused by repetitive use in the hand, wrist, elbow and forearm.

 

Symptoms of golfer’s elbow may include

 

 

A physical therapist will perform an evaluation which may include

 

 

Kevin Zemana PT, DPT states, “There are a variety of treatment strategies that your physical therapist may have for your condition. Your rehabilitation provider can guide you in administering your plan of care. Home activities that can help this condition include rest from the activities that cause discomfort, application of heat, cryotherapy (icing), stretching and strengthening of the affected muscle groups.”

 

After your evaluation, your physical therapist will provide you with a unique treatment plan which may include pain management, manual therapy, range of motion exercises, strengthening exercises, patient education, functional training, myofascial release therapy, electrical stimulation, kinesiology taping, laser therapy, hands on therapy, and exercise prescription.

 

Physical therapy can help you gradually return to your usual activities and sports. When you feel your pain is gone and you are ready to get back on the golf course, practice the arm motions of golf. Follow up with an instructor to review if your golf techniques are correct, and make adjustments if needed.

 

Great Neck: 475 Northern Blvd., Ste.11, Great Neck, NY 11021   Tel. (516) 829-0030

Farmingdale: 309 North West Dr., Farmingdale, NY 11735   Tel. (516) 420-2900

Woodbury: 150 Woodbury Rd., Woodbury, NY 11797   Tel. (516) 367-1111

Deer Park: 2024 Deer Park Ave., Deer Park, NY 11729   Tel. (631) 243-0247

North Shore Towers: 272-78 Grand Central Pkwy., Floral Park, NY 11005   Tel. (516) 344-0030

In-Home Physical & Occupational Therapy (Home Care): 516-829-0030 

*Home therapy servicing Long Island, Queens, Staten Island, Brooklyn, the Bronx & Manhattan*

Bayside - Aquatic Therapy: 208-32 Cross Island Pkwy., Bayside, NY11360  Tel. (718) 224-8480

Oceanside: 2421 S Long Beach Rd., Oceanside, NY 11572  Tel. (516) 992-2282

 

Sources: ChoosePT, Kevin Zemana, PT, DPT

 

Links: Facebook, Instagram, LinkedIn, YouTube

 

Written by:

Dr. Vinod Somareddy, PT, DPT

President

Reddy Care Physical Therapy

Reddy Care Occupational Therapy

Reddy Care Aquatic Therapy

You Might Also Enjoy...

Understanding Herniated Discs

Understanding Herniated Discs
Your spine is made up of a series of bones, known as vertebrae, which stretch from the base of your skull down to your tailbone. Between each of these vertebrae are discs, which are round, cushion-like structures. These discs act as shock absorbers for yo
Recovering from a Wrist Fracture

Recovering from a Wrist Fracture
A wrist fracture, commonly referred to as a distal radius fracture or Colles' fracture, occurs when one or more of the large bones in the wrist crack or break. Specifically, this injury happens when the larger bone in the forearm, the radius, fractures nea
Managing Diabetes

Managing Diabetes
Diabetes is a chronic health condition that affects the way your body processes food into energy. Normally, when you eat, your body breaks down most of the food into sugar (glucose) and releases it into your bloodstream. As your blood sugar levels rise, it