How Physical Therapy Supports Osteoporosis
Osteoporosis weakens bones, making them more susceptible to sudden and unexpected fractures. The disease often progresses without any symptoms or pain, and is not found until bones fracture.
Symptoms of Osteoporosis
- Back pain, caused by a fractured or collapsed vertebra
- Loss of height over time
- A stooped posture
- A bone that breaks much more easily than expected
Causes of Osteoporosis
Osteoporosis occurs when too much bone mass is lost and changes occur in the structure of bone tissue. Certain risk factors may lead to the development of osteoporosis or can increase theed likelihood that you will develop the disease.
Your Physical Therapist can develop a specific program based on your individual needs to help improve your overall bone health, keep your bones healthy, and help you avoid fracture. It is best for a Physical Therapist to provide your individual bone-building prescription to ensure that you are neither over exercising nor under exercising. Typically, exercises are performed 2 to 3 times a week as part of an overall fitness program.
At Reddy Care Physical and Occupational Therapy, we can get you set up with the right therapist for you. Call today to schedule a consultation!
Great Neck: 475 Northern Blvd., Ste.11, Great Neck, NY 11021 Tel. (516) 829.0030
Farmingdale: 309 North West Dr., Farmingdale, NY 11735 Tel. (516) 420.2900
Woodbury: 150 Woodbury Rd., Woodbury, NY 11797 Tel. (516) 367.1111
Deer Park: 2024 Deer Park Ave., Deer Park, NY 11729 Tel. (631) 243.0247
North Shore Towers: 272-78 Grand Central Pkwy., Floral Park, NY 11005 Tel. (516) 344.0030
Bayside - Aquatic Therapy: 208-32 Cross Island Pkwy., Bayside, NY11360 Tel. (718) 224.8480
Oceanside: 2421 S Long Beach Rd., Oceanside, NY 11572 Tel. (516) 992.2282
New York City: 250 West 93rd Street, New York, NY 10025 Tel. (212) 580.0125
Bay Shore: 1470 Sunrise Highway Bay Shore NY, 11706 Tel:(631)-446.1480
Amityville: 565 Albany Ave Amityville NY, 11701 Tel:(631)-532.0906
In-Home Physical & Occupational Therapy (Home Care): Tel: (516) 829.0030
*Home therapy servicing Long Island, Queens, Staten Island, Brooklyn, the Bronx & Manhattan*
Sources: Resource1 Resource 2 Resource 3
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Written by:
Dr. Vinod Somareddy, PT, DPT
President
Reddy Care Physical Therapy
Reddy Care Occupational Therapy
Reddy Care Aquatic Therapy