Managing balance difficulties using physical therapy
Balance disorders are not something to be ignored, as they can lead to falls and cause serious injuries. With proper treatment and management, you can avoid hospitalization and further complications.
Balance disorders can develop after an injury, or as the result of a disease that affects your:
- Inner ear
- Eyes
- Joints
- Muscles
- Nervous System
- Or any such structures that affect your balance.
Your cognitive function also has a big role in managing your balance so neurology can play a part in balance disorders as well.
Working with a physical therapist can help improve your balance. Because physical therapists are experts in movement, they can spot potential problems with your strength and posture that could be contributing to your balance issues. They will develop a personalized treatment plan based on your specific balance issues. Treatment can include:
- Specific exercises to strengthen weakened muscles
- Gait training to improve stability
- Stretches to help with flexibility
- Changes to your footwear
Physical therapists can even make recommendations for any assistive aids or coping strategies that can help you through any dizzy spells.
At Reddy Care Physical and Occupational Therapy, we can get you set up with the right therapist for you. Call today to schedule a consultation!
Great Neck: 475 Northern Blvd., Ste.11, Great Neck, NY 11021 Tel. (516) 829.0030
Farmingdale: 309 North West Dr., Farmingdale, NY 11735 Tel. (516) 420.2900
Woodbury: 150 Woodbury Rd., Woodbury, NY 11797 Tel. (516) 367.1111
Deer Park: 2024 Deer Park Ave., Deer Park, NY 11729 Tel. (631) 243.0247
North Shore Towers: 272-78 Grand Central Pkwy., Floral Park, NY 11005 Tel. (516) 344.0030
Bayside - Aquatic Therapy: 208-32 Cross Island Pkwy., Bayside, NY11360 Tel. (718) 224.8480
Oceanside: 2421 S Long Beach Rd., Oceanside, NY 11572 Tel. (516) 992.2282
New York City: 250 West 93rd Street, New York, NY 10025 Tel. (212) 580.0125
Bay Shore: 1470 Sunrise Highway Bay Shore NY, 11706 Tel:(631)-446.1480
Amityville: 565 Albany Ave Amityville NY, 11701 Tel:(631)-532.0906
In-Home Physical & Occupational Therapy (Home Care): Tel: (516) 829.0030
*Home therapy servicing Long Island, Queens, Staten Island, Brooklyn, the Bronx & Manhattan*
Sources: Resource 1
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Written by:
Dr. Vinod Somareddy, PT, DPT
President
Reddy Care Physical Therapy
Reddy Care Occupational Therapy
Reddy Care Aquatic Therapy