Physical Therapy for Carpal Tunnel Syndrome
Carpal tunnel syndrome is caused by pressure on the median nerve. The carpal tunnel is a narrow passageway surrounded by bones and ligaments on the palm side of the hand. When the median nerve is compressed, symptoms can include numbness, tingling, and weakness in the hand and arm.
Symptoms of Carpal Tunnel Syndrome
- Numbness, particularly at night
- A feeling the fingers are useless or swollen
- A tingling sensation or pain in the fingers
As symptoms worsen, people might feel:
- Tingling during the day, especially with certain activities such as talking on the phone, reading a book or newspaper, or driving
- Mild to severe pain, sometimes worse at night
- Some loss of movement in the hand
- Hand weakness may make it difficult to grasp small objects or perform other manual tasks
Causes of Carpal Tunnel Syndrome
- Diabetes
- Thyroid dysfunction
- Fluid retention from pregnancy or menopause
- High blood pressure
- Autoimmune disorders such as rheumatoid arthritis
- Fractures or trauma to the wrist
Your Physical therapist can recommend something called “gliding” exercises. These focus on nerves and tendons. The goal is to help reduce pain and increase mobility.Your therapist might also suggest a brace. You’ll wear this at night to keep your wrist straight, and you might wear it during the day, when you’re doing activities that may worsen your symptoms.
At Reddy Care Physical and Occupational Therapy, we can get you set up with the right therapist for you. Call today to schedule a consultation!
Great Neck: 475 Northern Blvd., Ste.11, Great Neck, NY 11021 Tel. (516) 829-0030
Farmingdale: 309 North West Dr., Farmingdale, NY 11735 Tel. (516) 420-2900
Woodbury: 150 Woodbury Rd., Woodbury, NY 11797 Tel. (516) 367-1111
Deer Park: 2024 Deer Park Ave., Deer Park, NY 11729 Tel. (631) 243-0247
North Shore Towers: 272-78 Grand Central Pkwy., Floral Park, NY 11005 Tel. (516) 344-0030
Bayside - Aquatic Therapy: 208-32 Cross Island Pkwy., Bayside, NY11360 Tel. (718) 224-8480
Oceanside: 2421 S Long Beach Rd., Oceanside, NY 11572 Tel. (516) 992-2282
New York City: 250 West 93rd Street, New York, NY 10025 Tel. (212) 580-0125
In-Home Physical & Occupational Therapy (Home Care): 516-829-0030
*Home therapy servicing Long Island, Queens, Staten Island, Brooklyn, the Bronx & Manhattan*
Sources: Source 1 Source 2 Source 3 Source 4
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Written by:
Dr. Vinod Somareddy, PT, DPT
President
Reddy Care Physical Therapy
Reddy Care Occupational Therapy
Reddy Care Aquatic Therapy