Pinched Nerve Pain
Pinched nerves occur when there is too much pressure applied to a nerve. A nerve is surrounded by tissues, such as bones, muscles, tendons or cartilage. A pinched nerve can occur in any part of the body such as the lower back, upper middle back, neck, hand, elbow or wrist.
The pressure of a pinched nerve may cause the following symptoms and/or signs
- “Pins and needles” sensation
- Muscle weakness
- Feeling of hand and foot “fell asleep”
- Aching or burning pain
- Numbness
Conditions that result in a pinched nerve may include
- Injuries
- Stress from repetitive motions
- Obesity
- Rheumatoid arthritis
Home activities that can help pinched nerves include rest from the activities that cause discomfort, application of heat and ice, stretching and strengthening of the affected nerves. Physical therapy and occupational therapy can also help a pinched nerve. A physical or occupational therapist may recommend a splint or brace to help reduce movement of the affected area. They may also recommend exercise to help strengthen muscles and relieve nerve compression.
Dr. Adam Barga, PT, DPT states, “ A pinched nerve acts like wiring in a house. If the wire is pinched or affected, it can cause changes in another room of the house. In the same way, a pinched nerve can cause pain or weakness in another part of the body. That's why a PT will often treat areas in addition to the painful area.” At Reddy Care, we have trained and educated physical and occupational therapists. Your physical or occupational therapist may carry out therapies like massage, myofascial, and manipulation. It is important to get help if you are experiencing pinched nerve symptoms. Call Reddy Care Physical, Occupational and Aquatic Therapy today or book an appointment online.
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In-Home Physical & Occupational Therapy (Home Care): 516-829-0030
*Home therapy servicing Long Island, Queens, Staten Island, Brooklyn, the Bronx & Manhattan*
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Sources: Mayoclinic, ReddyCare
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Written by:
Dr. Vinod Somareddy, PT, DPT
President
Reddy Care Physical Therapy
Reddy Care Occupational Therapy
Reddy Care Aquatic Therapy