Recovering from Knee Ligament Injuries

Knee ligaments are strong, flexible bands of connective tissue that stabilize and support the knee joint. Injuries to these ligaments can occur due to sudden trauma, such as in car accidents, or as a result of sports-related incidents, such as twisting the knee during basketball or skiing.

Symptoms of a Knee Ligament Injury:

• Loud popping sound at the time of injury
• Sudden onset of pain in the knee
• Swelling within 24 hours after the injury
• Instability or inability to bear weight on the injured leg
• Limited range of motion, making it difficult to move the knee normally

Common Causes of Knee Ligament Injuries:

• Sprains or tears of one or more ligaments
• Excessive force or twisting of the knee during physical activity
• High-impact falls or collisions
• Auto accidents, where the knee experiences sudden force or impact
• Missteps, such as tripping or landing awkwardly

Rehabilitation and Treatment:

Physical therapy is essential for recovering from a knee ligament injury. Initially, therapists focus on reducing pain and swelling, especially in the acute phase of the injury. Once these symptoms are under control, the focus shifts to restoring range of motion, rebuilding strength in the knee and surrounding joints, and helping patients regain full function.

At Reddy Care Physical and Occupational Therapy, we can get you set up with the right therapist for you. Call today to schedule a consultation!.

Great Neck: 475 Northern Blvd., Ste.11, Great Neck, NY 11021  Tel. (516) 829.0030

Farmingdale: 309 North West Dr., Farmingdale, NY 11735   Tel. (516) 420.2900

Woodbury: 150 Woodbury Rd., Woodbury, NY 11797   Tel. (516) 367.1111

Deer Park: 2024 Deer Park Ave., Deer Park, NY 11729   Tel. (631) 243.0247

North Shore Towers: 272-78 Grand Central Pkwy., Floral Park, NY 11005  Tel. (516) 344.0030

Bayside - Aquatic Therapy: 208-32 Cross Island Pkwy., Bayside, NY11360  Tel. (718) 224.8480

Oceanside: 2421 S Long Beach Rd., Oceanside, NY 11572  Tel. (516) 992.2282

New York City: 250 West 93rd Street, New York, NY 10025 Tel. (212) 580.0125

Bay Shore: 1470 Sunrise Highway Bay Shore NY, 11706 Tel:(631)-446.1480

Amityville: 565 Albany Ave Amityville NY, 11701 Tel:(631)-532.0906

 In-Home Physical & Occupational Therapy (Home Care): Tel: (516) 829.0030 

*Home therapy servicing Long Island, Queens, Staten Island, Brooklyn, the Bronx & Manhattan*

Sources: Resource 1   Resource 2

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Written by:

Dr. Vinod Somareddy, PT, DPT

President

Reddy Care Physical Therapy

Reddy Care Occupational Therapy

Reddy Care Aquatic Therapy

Author

Reddy Care Physical & Occupational Therapy Reddy Care Physical & Occupational Therapy is an outstanding specialty service providing exceptional care and state-of-the-art treatments for the residents of Farmingdale and Great Neck, New York. The combination of innovative exercise programs, manual therapy, and technology together with the expertise of every member of the team enables Reddy Care Physical & Occupational Therapy to provide services that ensure superior clinical outcomes and consistently high patient satisfaction.