Reducing pressure and distress caused by pinched nerve

A pinched nerve occurs when pressure or force is put on an area of a nerve, causing warning signals to be sent to the brain.  Pinched nerves can cause severe pain and can be very unpleasant.  Pinched nerves can develop as the result of an accident, injury, or repetitive stress or strain. 

Symptoms of a pinched nerve can vary depending on the type of nerve affected. Some common symptoms include pain, numbness, loss of function, tingling, and muscle weakness.  Pinched nerves can occur anywhere in your body but commonly appear in the neck, back, elbows, and wrist.  Symptoms may feel worse while laying down, or after just waking up. Getting prompt treatment can ensure a smooth recovery and help you avoid it becoming a chronic condition. 

Physical therapy can effectively relieve pressure and pain caused by a pinched nerve. The first step to treatment is reducing inflammation of surrounding tissues lessening the compression of the nerve.  Reducing activity and giving your tissues a time to rest is important to recovery. 

A physical or occupational therapist can fit you with a splint or brace to help you immobilize the area. They can also work with you on specific exercises and stretches, helping you strengthen muscles and relieve nerve compression. Other treatments could include massage and manipulation to reduce pain and inflammation.

If you are suffering from a pinched nerve, seeking treatment right away is important, long-term pressure can cause nerve damage and chronic pain.  

Our therapist here at Reddy Care Physical and Occupational Therapy has many years of experience with a range of physical therapies that can effectively relieve pinched nerves.  Give us a call today and find out more!

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*Home therapy servicing Long Island, Queens, Staten Island, Brooklyn, the Bronx & Manhattan*

Sources: Source 1 

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Written by:

Dr. Vinod Somareddy, PT, DPT

President

Reddy Care Physical Therapy

Reddy Care Occupational Therapy

Reddy Care Aquatic Therapy

Author

Reddy Care Physical & Occupational Therapy Reddy Care Physical & Occupational Therapy is an outstanding specialty service providing exceptional care and state-of-the-art treatments for the residents of Farmingdale and Great Neck, New York. The combination of innovative exercise programs, manual therapy, and technology together with the expertise of every member of the team enables Reddy Care Physical & Occupational Therapy to provide services that ensure superior clinical outcomes and consistently high patient satisfaction.