What is “Hands On” Therapy?
Hands-on therapy is a type of physical therapy that involves physical manipulation and/or manual contact using the hands to treat an injury, disability, condition or musculoskeletal pain. Hands-on therapy focuses on the source of the problem, and the therapist has direct contact with the patient. Hands-on physical therapy does not use tools or devices instead the physical therapist's hands are used to apply pressure where it's needed to help relieve pain.
Hands-on therapy allows stretching of your muscles, joints, and ligaments. Hands-on therapy can also help break up adhesions and even realign scar tissue, which can get in the way of your body’s full range of motion. Physical therapists and occupational therapists often use hands-on therapy to help their patients ease swelling, reduce inflammation, and relieve pain.
Hands-on therapy techniques may include:
- Massage therapy
- Manual therapy
- Trigger point therapy
- Myofascial release techniques
- Joint mobilization
- Joint manipulation
- Range of motion exercises
- Soft tissue techniques
Depending on your symptoms, your physical or occupational therapist may recommend one of the following techniques or a combination of them. Hands-on therapy works to ease your discomfort and provide long-lasting results. Living with pain is not fun or easy. If you're questioning whether or not you can be a candidate for hands-on therapy, call Reddy Care Physical, Occupational and Aquatic Therapy to schedule an appointment.
Great Neck: 475 Northern Blvd., Ste.11, Great Neck, NY 11021 Tel. (516) 829-0030
Farmingdale: 309 North West Dr., Farmingdale, NY 11735 Tel. (516) 420-2900
Woodbury: 150 Woodbury Rd., Woodbury, NY 11797 Tel. (516) 367-1111
Deer Park: 2024 Deer Park Ave., Deer Park, NY 11729 Tel. (631) 243-0247
North Shore Towers: 272-78 Grand Central Pkwy., Floral Park, NY 11005 Tel. (516) 344-0030
In-Home Physical & Occupational Therapy (Home Care): 516-829-0030
*Home therapy servicing Long Island, Queens, Staten Island, Brooklyn, the Bronx & Manhattan*
Bayside - Aquatic Therapy: 208-32 Cross Island Pkwy., Bayside, NY11360 Tel. (718) 224-8480
Oceanside: 2421 S Long Beach Rd., Oceanside, NY 11572 Tel. (516) 992-2282
Sources: Reddycare,
Links: Facebook, Instagram, LinkedIn, YouTube
Written by:
Dr. Vinod Somareddy, PT, DPT
President
Reddy Care Physical Therapy
Reddy Care Occupational Therapy
Reddy Care Aquatic Therapy