One out of three adults (those aged 65 or older) falls every year but less than half talk to their healthcare providers about it. Among older adults, falls are the leading cause of both fatal and nonfatal injuries. In 2013, 2.5 million nonfatal falls among older adults were treated in emergency departments and more than 734,000 of these patients were hospitalized.
Fall Injuries
- People age 75 and older who fall are four to five times more likely than those aged 65 to 74 to be admitted to a long-term care facility for a year or longer.
- Rates of fall-related fractures among older women are more than twice those for men.
- Over 95% of hip fractures are caused by falls. Each year, there are over 258,000 hip fractures and the rate for women is almost twice the rate for men.
Who is at risk?
- The death rate from falls among older men and women has risen sharply over the past decade.
- In 2013, about 25,500 older adults died from unintentional fall injuries.
- Men are more likely than women to die from a fall. After taking age into account the fall death rate is approximately 40% higher for men than for women.
- The rate also differs by ethnicity. Older non-Hispanics have higher fatal fall rates than Hispanics.
What outcomes are linked to falls?
- Twenty to thirty percent of people who fall suffer moderate to severe injuries such as lacerations, hip fractures, and head traumas. These injuries can make it hard to get around or live independently and increase the risk of early death.
- Falls are the most common cause of traumatic brain injuries. (TBI)
- About one-half of fatal falls among older adults are due to TBI.
- Most fractures among older adults are caused by falls. The most common are fractures of the spine, hip, forearm, leg, ankle, pelvis, upper arm, and hand.
- Many people who fall, even if they are not injured, develop a fear of falling. This fear may cause them to limit their activities, which leads to reduced mobility and loss of physical fitness, and in turn, increases their actual risk of falling.
Older adults can stay independent and reduce their chances of falling. They can:
- Exercise regularly. It is important that the exercises focus on increasing leg strength and improving balance, and that they get more challenging over time.
- Ask their doctor or pharmacist to review their medicines-both prescription and over-the counter-to identify medicines that may cause side effects or interactions such as dizziness or drowsiness.
- Have their eyes checked by an eye doctor at least once a year and update their eyeglasses to maximize their vision. Consider getting a pair with single vision distance lenses for some activities such as walking outside.
- Make their homes safer by reducing tripping hazards, adding grab bars inside and outside the tub or shower and next to the toilet, adding railings on both sides of stairways, and improving the lighting in their homes.
In-Home Physical Therapy
Because we know making the trip to our office may be too difficult, overwhelming and time-consuming, our therapists can go to your patients. The goal of Reddy Care's In-Home therapy is to help maximize overall independence and wellness in the comfort, convenience, and privacy of our patient's home. Our patients can now have quality one-on-one time and get better quickly and easily!
Benefits of In-Home Physical Therapy:
- Personalized 60 Minute Treatments
- We Bring the Clinic to You
- Treated in the Comfort of Your Own Home
- Avoid Challenges of Travel Time
- Covered by Medicare
If you have any questions, give Reddy Care Physical & Occupational Therapy a call!
Reddy Care Great Neck: 516-829-0030
Reddy Care Farmingdale: 516-420-2900
In-Home Physical & Occupational Therapy: 516-829-0030
Author
Reddy Care Physical & Occupational Therapy
Reddy Care Physical & Occupational Therapy is an outstanding specialty service providing exceptional care and state-of-the-art treatments for the residents of Farmingdale and Great Neck, New York. The combination of innovative exercise programs, manual therapy, and technology together with the expertise of every member of the team enables Reddy Care Physical & Occupational Therapy to provide services that ensure superior clinical outcomes and consistently high patient satisfaction.
